Discover trails, entertainment, dining, and local attractions for race weekend.
View the full schedule of race start times and events for race weekend.
Info on packet pick-up, bag drop, maps, parking, awards, safety, and post-race festivities.
Tips, rules, and the best viewing spots to enjoy race weekend events.
Volunteer and help make Mankato Marathon weekend unforgettable!
By: Mayo Clinic Health System Training for a distance race means logging a lot of miles — sometimes in cold, rainy or hot weather,...
By: April Graff, MS, RD, LD. Hy-Vee Dietitian The only thing more stressful than getting a meal on the table is planning the actual...
By: Mayo Clinic Health System Like a car, the human knee has built-in shock absorbers. They’re crescent-shaped pads of cartilage inside the knee, with...
By: April Graff, MS, RD, LD. Hy-Vee Dietitian Do you want to increase your intake of omega-3 fatty acids? The consumption of omega-3s reduces...
By: Mayo Clinic Health System At first, you may brush it off as fatigue or pushing your run or walk too far. But eventually,...
By: April Graff, MS, RD, LD. Hy-Vee Dietitian Ever heard of Buddha’s Hand? Or seen a pink lemon? Get ready to learn the different...
By: Mayo Clinic Health System When it comes to sports, sometimes too much of a great thing can be, well, too much — too...
By: April Graff, MS, RD, LD. Hy-Vee Dietitian Is that barely used container of whey protein powder haunting you from the kitchen cupboard? Maybe...
By: Mayo Clinic Health System Whether you’re a seasoned marathoner or a first-time runner, training for an upcoming race can be difficult — both...
By: April Graff, MS, RD, LD. Hy-Vee Dietitian Want to solve the how-to-get-dinner-on-the-table dilemma as your training picks up and you start back to...