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Top Reasons to Run the Mankato Marathon

There is a reason the Mankato Marathon is an award winning race weekend. The event has a lot going for it. Check out the...

Three Reasons Why You Should Strength Train as a Runner

By Zach Erickson, Wellness Director, MS, CSCS Mankato Family YMCA Winter in Minnesota is usually the “off-season” for runners, making it an ideal time...

Amber Maddox | Finding My Love Of Running

“In April of 2012, I gave birth to my second daughter. Eleven days after she was born, I decided to change my life. I...

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