Discover trails, entertainment, dining, and local attractions for race weekend.
View the full schedule of race start times and events for race weekend.
Info on packet pick-up, bag drop, maps, parking, awards, safety, and post-race festivities.
Tips, rules, and the best viewing spots to enjoy race weekend events.
Volunteer and help make Mankato Marathon weekend unforgettable!
Written by: April Graff, Hy-Vee Dietitian Monounsaturated fats play an important role in fueling runners, especially for adults ages 35 to 55 who are...
By: Mayo Clinic Health System One of the most valuable things you have is your health. As a dietitian, I have received numerous queries...
Written by: April Graff, Hy-Vee Dietitian If you are training for a 5K, half marathon, or full marathon, you already understand the value of...
By: Mayo Clinic Health System There are a lot of variations to clean eating; but, basically, it refers to eating foods that are as...
By: April Graff, MS, RD, LD. Hy-Vee Dietitian Muscle soreness is a common issue for athletes and fitness enthusiasts, often resulting from intense workouts...
By: April Graff, MS, RD, LD. Hy-Vee Dietitian When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate...
By: April Graff, MS, RD, LD. Hy-Vee Dietitian One of the most effective ways to start your day on the right note is by...
By: April Graff, MS, RD, LD. Hy-Vee Dietitian Staying hydrated is often associated with hot summer days, but maintaining proper hydration is equally important...
By: April Graff, MS, RD, LD. Hy-Vee Dietitian Take the stress out of weekday meals with a carefully thought-out schedule. Planning ahead can reduce...
By: April Graff, MS, RD, LD. Hy-Vee Dietitian What if dinner isn’t always a four-course spread served promptly at 6 p.m. every night? Sitting...
