Category: Nutrition

By: April Graff, MS, RD, LD. Hy-Vee Dietitian Food trends are so interesting because they mimic what is happening in the world around us....

By: April Graff, MS, RD, LD. Hy-Vee Dietitian Cold and flu season is coming and, while you may be stocking your grocery cart with...

By: April Graff, MS, RD, LD. Hy-Vee Dietitian Do you have zucchini coming out of your ears? Has a friendly neighbor dropped a few...

By: April Graff, MS, RD, LD. Hy-Vee Dietitian Fall is filled with end-of-summer trips, back to school, sports, activities, and a crammed schedule. Meals...

By: April Graff, MS, RD, LD. Hy-Vee Dietitian Trail mix, peanut butter and jam sandwich, or a handful of peanuts — these are all...

By: April Graff, MS, RD, LD. Hy-Vee Dietitian While the change in seasons (especially to warmer ones) can bring on renewed moods and energy,...

By: April Graff, MS, RD, LD. Hy-Vee Dietitian Summer grilling is just getting started. Let’s make it a flavorful summer with these tips and...

By: April Graff, MS, RD, LD. Hy-Vee Dietitian Magnesium is a key nutrient for many vital functions in the body. Deficiency of this mineral...