Discover trails, entertainment, dining, and local attractions for race weekend.
View the full schedule of race start times and events for race weekend.
Info on packet pick-up, bag drop, maps, parking, awards, safety, and post-race festivities.
Tips, rules, and the best viewing spots to enjoy race weekend events.
Volunteer and help make Mankato Marathon weekend unforgettable!
By: Mayo Clinic Health System There are a lot of variations to clean eating; but, basically, it refers to eating foods that are as...
By: Mayo Clinic Health System If you haven’t been active or are recovering from an illness or injury, the temptation is to do nothing....
By: Mayo Clinic Health System Are you looking for ways to maximize your workout or training plan, but are unsure where to start? An...
April Graff, MS, RD, LDHy-Vee Dietitian Training for a 5K, 10K, or marathon takes more than logging miles. It requires smart nutrition to fuel...
By: Mayo Clinic Health System About 90% of adults consume caffeine every day, making it the most common stimulant in the world. Widely available...
April Graff, MS, RD, LD Hy-Vee Dietitian As a registered dietitian, I often remind clients that feeling satisfied after meals is key to managing...
By: Mayo Clinic Health System Are you getting too much protein, not enough or just the right amount? The answer? It depends. Your gender,...
By: April Graff, MS, RD, LD. Hy-Vee Dietitian Prostate health is an important aspect of men’s wellness, yet it is often overlooked. As men...
By: April Graff, MS, RD, LD. Hy-Vee Dietitian Creatine is a popular supplement known for its role in enhancing athletic performance and muscle growth....
By: April Graff, MS, RD, LD. Hy-Vee Dietitian Muscle soreness is a common issue for athletes and fitness enthusiasts, often resulting from intense workouts...
